To make a DIY stress ball, you will need a balloon, a funnel, and a filler. The most common fillers are flour, rice, and cornstarch.
- Blow up the balloon to a comfortable size.
- Insert the funnel into the neck of the balloon.
- Pour the filler into the funnel.
- Slowly release the air from the balloon, allowing the filler to fall into the balloon.
- Once the balloon is filled to your desired level, tie it off tightly.
- Decorate your stress ball, if desired.
To use your stress ball, simply squeeze it in your hand. The filler will provide resistance, which can help to relieve stress and anxiety.
Here is a simpler version:
Blow up a balloon and insert a funnel into the neck. Pour in flour, rice, or cornstarch until the balloon is filled to your desired level. Tie off the balloon tightly and decorate, if desired. To use, simply squeeze the balloon in your hand.
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