Diy Hands Free Pumping Bra

A DIY hands-free pumping bra is a simple way to turn any bra into a pumping bra. All you need is a bra, a pair of scissors, and a marker.

First, put on the bra and mark where your nipples are with the marker. Then, take the bra off and fold it in half horizontally. Cut a small slit (2-3cm) vertically down into the fold line at each nipple.

Put the bra back on and slide your breast shields under the bra and through the slits. Attach your bottles to the breast shields and you’re ready to pump hands-free!

Be sure to choose a bra that is form-fitting enough to hold the flanges snugly to your breast as you pump. You can use a sports bra, a cloth bra, or even a wired bra. Just avoid using a bra with padding, as this can make it difficult to get a good seal on the breast shields.

Here are some additional tips for making and using a DIY hands-free pumping bra:

• If you’re using a sports bra, you may want to cut two holes for each breast shield. This will help to keep the flanges in place and prevent them from slipping.
• If you’re using a cloth bra, you may want to use a needle and thread to reinforce the holes around the breast shields. This will help to prevent the holes from fraying.
• If you’re using a wired bra, be careful not to cut the wire when you’re making the holes for the breast shields.
• To adjust the fit of your DIY hands-free pumping bra, simply loosen or tighten the straps.
• If you find that the breast shields are slipping out of the holes, you can use a piece of tape to secure them in place.

With a little creativity, you can easily make your own DIY hands-free pumping bra. This is a great way to save money and make pumping more convenient.