body{
font-family: "Times New Roman", Times, serif;
font-size : 20px;
}
.top-nav, .top-nav ul li a {
font-family: "Arial Black", Gadget, sans-serif;
font-size : 20px;
}
#main-nav, #main-nav ul li a{
font-family: Impact, Charcoal, sans-serif;
font-size : 20px;
}
.breaking-news span.breaking-news-title{
font-family: "Times New Roman", Times, serif;
color :#000000;
font-size : 24px;
}
.page-title{
font-family: Tahoma, Geneva, sans-serif;
color :#000000;
font-size : 40px;
}
.post-title{
font-family: Tahoma, Geneva, sans-serif;
color :#000000;
font-size : 40px;
}
h2.post-box-title, h2.post-box-title a{
font-family: "Arial Black", Gadget, sans-serif;
color :#000000;
font-size : 30px;
}
h3.post-box-title, h3.post-box-title a{
font-family: Arial, Helvetica, sans-serif;
color :#000000;
font-size : 20px;
}
p.post-meta, p.post-meta a{
font-family: "Arial Black", Gadget, sans-serif;
color :#000000;
font-size : 12px;
}
body.single .entry, body.page .entry{
font-family: "Times New Roman", Times, serif;
color :#000000;
font-size : 22px;
}
blockquote p{
font-family: "Times New Roman", Times, serif;
color :#000000;
font-size : 25px;
}
.widget-top h4, .widget-top h4 a{
font-family: "Arial Black", Gadget, sans-serif;
color :#000000;
font-size : 20px;
}
.footer-widget-top h4, .footer-widget-top h4 a{
font-family: "Arial Black", Gadget, sans-serif;
color :#000000;
font-size : 25px;
}
#featured-posts .featured-title h2 a{
font-family: Impact, Charcoal, sans-serif;
color :#FFFFFF;
font-size : 40px;
}
.ei-title h2, .slider-caption h2 a, .content .slider-caption h2 a, .slider-caption h2, .content .slider-caption h2, .content .ei-title h2{
font-family: Impact, Charcoal, sans-serif;
color :#FFFFFF;
font-size : 40px;
}
.cat-box-title h2, .cat-box-title h2 a, .block-head h3, #respond h3, #comments-title, h2.review-box-header, .woocommerce-tabs .entry-content h2, .woocommerce .related.products h2, .entry .woocommerce h2, .woocommerce-billing-fields h3, .woocommerce-shipping-fields h3, #order_review_heading, #bbpress-forums fieldset.bbp-form legend, #buddypress .item-body h4, #buddypress #item-body h4{
font-family: "Arial Black", Gadget, sans-serif;
color :#000000;
font-size : 30px;
}
::-moz-selection { background: #0D8F63;}
::selection { background: #0D8F63; }
#main-nav,
.cat-box-content,
#sidebar .widget-container,
.post-listing,
#commentform {
border-bottom-color: #0D8F63;
}
.search-block .search-button,
#topcontrol,
#main-nav ul li.current-menu-item a,
#main-nav ul li.current-menu-item a:hover,
#main-nav ul li.current_page_parent a,
#main-nav ul li.current_page_parent a:hover,
#main-nav ul li.current-menu-parent a,
#main-nav ul li.current-menu-parent a:hover,
#main-nav ul li.current-page-ancestor a,
#main-nav ul li.current-page-ancestor a:hover,
.pagination span.current,
.share-post span.share-text,
.flex-control-paging li a.flex-active,
.ei-slider-thumbs li.ei-slider-element,
.review-percentage .review-item span span,
.review-final-score,
.button,
a.button,
a.more-link,
#main-content input[type="submit"],
.form-submit #submit,
#login-form .login-button,
.widget-feedburner .feedburner-subscribe,
input[type="submit"],
#buddypress button,
#buddypress a.button,
#buddypress input[type=submit],
#buddypress input[type=reset],
#buddypress ul.button-nav li a,
#buddypress div.generic-button a,
#buddypress .comment-reply-link,
#buddypress div.item-list-tabs ul li a span,
#buddypress div.item-list-tabs ul li.selected a,
#buddypress div.item-list-tabs ul li.current a,
#buddypress #members-directory-form div.item-list-tabs ul li.selected span,
#members-list-options a.selected,
#groups-list-options a.selected,
body.dark-skin #buddypress div.item-list-tabs ul li a span,
body.dark-skin #buddypress div.item-list-tabs ul li.selected a,
body.dark-skin #buddypress div.item-list-tabs ul li.current a,
body.dark-skin #members-list-options a.selected,
body.dark-skin #groups-list-options a.selected,
.search-block-large .search-button,
#featured-posts .flex-next:hover,
#featured-posts .flex-prev:hover,
a.tie-cart span.shooping-count,
.woocommerce span.onsale,
.woocommerce-page span.onsale ,
.woocommerce .widget_price_filter .ui-slider .ui-slider-handle,
.woocommerce-page .widget_price_filter .ui-slider .ui-slider-handle,
#check-also-close,
a.post-slideshow-next,
a.post-slideshow-prev,
.widget_price_filter .ui-slider .ui-slider-handle,
.quantity .minus:hover,
.quantity .plus:hover,
.mejs-container .mejs-controls .mejs-time-rail .mejs-time-current,
#reading-position-indicator {
background-color:#0D8F63;
}
::-webkit-scrollbar-thumb{
background-color:#0D8F63 !important;
}
#theme-footer,
#theme-header,
.top-nav ul li.current-menu-item:before,
#main-nav .menu-sub-content ,
#main-nav ul ul,
#check-also-box {
border-top-color: #0D8F63;
}
.search-block:after {
border-right-color:#0D8F63;
}
body.rtl .search-block:after {
border-left-color:#0D8F63;
}
#main-nav ul > li.menu-item-has-children:hover > a:after,
#main-nav ul > li.mega-menu:hover > a:after {
border-color:transparent transparent #0D8F63;
}
.widget.timeline-posts li a:hover,
.widget.timeline-posts li a:hover span.tie-date {
color: #0D8F63;
}
.widget.timeline-posts li a:hover span.tie-date:before {
background: #0D8F63;
border-color: #0D8F63;
}
#order_review,
#order_review_heading {
border-color: #0D8F63;
}
body {
background-color: #FFFFFF !important;
background-position: top center;
}
a {
color: #000000;
text-decoration: underline;
}
a:hover {
color: #000000;
text-decoration: none;
}
.top-nav ul li a:hover, .top-nav ul li:hover > a, .top-nav ul :hover > a , .top-nav ul li.current-menu-item a {
color: #000000;
}
#main-nav ul li a:hover, #main-nav ul li:hover > a, #main-nav ul :hover > a , #main-nav ul ul li:hover > a, #main-nav ul ul :hover > a {
color: #000000;
}
#main-nav ul li a, #main-nav ul ul a, #main-nav ul.sub-menu a, #main-nav ul li.current_page_parent ul a, #main-nav ul li.current-menu-item ul a, #main-nav ul li.current-menu-parent ul a, #main-nav ul li.current-page-ancestor ul a {
color: #000000;
}
#main-nav ul li.current-menu-item a, #main-nav ul li.current_page_parent a {
color: #ffffff;
}
.top-nav ul li a , .top-nav ul ul a {
color: #000000;
}
.footer-widget-top h4 {
color: #000000;
}
#theme-footer a {
color: #000000;
}
#theme-footer a:hover {
color: #000000;
}
.top-nav, .top-nav ul ul {
background-color:#FFFFFF !important;
}
#theme-footer {
background-color:#0D8F63 !important;
background-repeat:no-repeat !important;
background-attachment:scroll !important;
background-position:center top !important;
}
#main-nav {
background: #ffffff;
box-shadow: inset -1px -5px 0px -1px #0D8F63;
}
#main-nav ul ul, #main-nav ul li.mega-menu .mega-menu-block { background-color:#ffffff !important;}
#main-nav ul li {
border-color: #0D8F63;
}
#main-nav ul ul li, #main-nav ul ul li:first-child {
border-top-color: #0D8F63;
}
#main-nav ul li .mega-menu-block ul.sub-menu {
border-bottom-color: #0D8F63;
}
#main-nav ul li a {
border-left-color: #0D8F63;
}
#main-nav ul ul li, #main-nav ul ul li:first-child {
border-bottom-color: #0D8F63;
}
.breaking-news span.breaking-news-title {background: #0D8F63;}
@media only screen and (max-width: 600px) {
.term-header, .term-count {
text-align: center;
}
}
.rating-container input[type=radio] {
display:inline;
border: none;
}
.rating-container input[type=radio]:checked::before {
display:none;
}
.average-rating span, .stars {
color: #f9a028;
}
.average-rating {
line-height: 1!important;
padding-bottom: 10px;
}
.stars {margin-bottom:0!important;}
.stars-depan {color: #f9a028;margin-top:5px}
.stars-depan-2 {color: #f9a028;margin-top:10px!important}
ul.ez-toc-list li:before {
content: none;
}
a.shortc-button.green {
opacity: 1 !important;
-webkit-border-radius: 7px !important;
-moz-border-radius: 7px !important;
border-radius: 7px !important;
TEXT-TRANSFORM: UPPERCASE !important;
background: #02875f !important;
font-size: 16px !important;
font-family: "Google Sans", "Roboto","Google Sans",Arial,sans-serif !important;
font-weight: 400 !important;
}
a.shortc-button.medium {
height: 40px !important;
line-height: 43px !important;
width: 330px !important;
}
Diy Power Rack
A DIY power rack is a weightlifting rack that you can build yourself. It is a relatively simple project, but it requires some basic woodworking and metalworking skills.
To build a DIY power rack, you will need the following materials:
Wood (4x4s or 2x4s)
Steel pipe (for the pull-up bar and safety bars)
Hardware (bolts, screws, nuts, washers)
Tools (saw, drill, hammer, etc.)
Once you have gathered your materials, you can follow these steps to build your DIY power rack:
Cut the wood to size.
Assemble the frame of the rack using wood screws or bolts.
Attach the pull-up bar and safety bars.
Add any other features you want, such as J-cups or plate storage.
Stain or paint the rack to finish it off.
Once your DIY power rack is complete, you can start using it to perform a variety of weightlifting exercises, such as squats, bench presses, and pull-ups.
Here is a simpler description:
To build a DIY power rack, you will need wood, steel pipe, hardware, and tools. Cut the wood to size and assemble the frame. Attach the pull-up bar and safety bars. Add any other features you want. Stain or paint the rack to finish it off.
Enjoy your new power rack!
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